Psychoeducation is a way for the Client to learn about a psychological problem in a clear and concise way. It aims to help you begin to understand the psychological nature of one’s problems and how things maybe able to change as well as looking at useful tools and techniques that as a qualified therapist, I will guide you to use. This will build on the coping skills you will already have, introduces to you a range of new skills, and starts the process of change with you in the driving seat enabling you to become your own therapist.