Looking forward to Piloting the initial “Flourish”, Self-Care, Clergy Day, in Rostrevor Monastery this Thurday 29th October 2015.
This programme offers clergy a safe space for growth in wellbeing, the session will Include time to be thoughtful, time to rest, time to revive and refuel oneself.
The programme will be presented through a range of facilitative methodologies including presentations, personal and group reflections and experiential learning. The programme aims to be engaging, interesting, accomodating of a range of learning styles and accessibel for a range of different personalities, genders ages and backgrounds.
There will be three key themes which will be explored throughout the day and are:
The effects of working with compassion for caregivers.
From human doing to human being. Assess and review personal wellbeing.
Techniques for self care, self regulation and nervous system relaxation
For booking purposes please use the link below.